The sources of STRESS See also Grief – Cause and Effect Almost anything can cause stress levels to increase and to cause anxieties about the future, but the trigger events must be in memory before the mind can produce a negative outcome. Let me explain. We can only create anxiety if we are comparing a …
Stress presents in many forms If the circumstances of your life have induced thoughts relating to higher levels of anxiety about the future, then higher levels of Adrenalin are produced everywhere in the body at the same time creating a number of responses as the body tries to cope with the “abnormal” biochemical imbalance. In …
As an example of this imagine in your mind that a forty feet long timber plank is lying on the ground in front of you. The plank is only one foot wide but you would easily be able to walk from end to end without stepping off. Now suspend the same plank across the gap …
Success in any area of life demands that the tools and vehicle that has to be used must be in good shape. Tired, worn out parts will not be conducive to the maintenance of on going success and the kind of lifestyle you would like to live. You need to understand how your body can …
